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In Conclusion
We are told from the beginning in karate that for
every action there is an equal reaction. And we learn
about the power of hikite (pulling) as we block, punch
and so on. We discover the importance
of letting out power and pulling in power. So we should
remember these concepts as we practise our breathing
and hip techniques. The breath in, the breath out;
the hip snapping in and then back – these are
the two equal parts, the yin and the yang, needed for
power generation.
Below is part of an article Sakamoto-Sensei sent me
in 2004, giving some insight into his thoughts
on technique and power.

"TAME" is in the surface of "NERI." It
maintains the power that was condensed in NERI. Then,
it is possible to connect with momentary HAKKEI and
defence. . . . Incidentally, as for
HAKKEI, if you only aim to let the power
out, it is no good. The power to pull is important. However,
please be aware that HAKKEI is not a
skill that can be easily acquired.
Sakamoto
—Matt Mannerow
Grey-Bruce Ryusei Karate
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