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With the coming of winter, Ryusei karateka in both
Japan and North America went a little nuts. We started
going outside to test our spirit and bodies with "snow
training." The madness started in November when
Ryusei yudansha in Ontario, Canada, took to backyard
training with the first snowfall. We were one-upped
by Jean Lauzon and Chantal Lepage of Quebec, who trained
in snow in their gis and bare feet. Not to be outdone,
Sakamoto-Sensei and other Japanese Ryusei yudansha went
one step further, training outside without shoes or
gi tops.
On New Year's day, many of us on both continents practiced
Shihohai kata outdoors. Translating as "Salute
to Four Sides," the kata Shihohai is a special
ceremonial kata. It is performed to open demonstrations
and, especially, on New Year's Day. The kata opens with
punches in four directions÷a salute to the four quarters.
In doing this, according to Sakamoto-Sensei, the kata
pays homage to the practice of the Emperor of Japan,
who on New Year's Day performs a ritual that is also
called Shihohai.
In it the emperor does reverence in the directions of
various shrines and imperial tombs and offers prayers
for the well-being of the nation. For more information
on the background of this kata, go to http://www.chitoryu.ca/cottreau/kata.html#Shihohai
And enjoy some of our pictures of winter training:

David Martin and Matt Mannerow practise
kumite after the first snowfall in Barrie, Ontario,
Canada.

Peter Giffen doing open-hand
Niseishi kata.

Chantal Lepage and Jean Lauzon
practise outdoors, without shoes, in Sherbrooke, Quebec,
Canada.

Sakamoto-Sensei and Sakai-Sensei perform
Sanchin in a Japanese winter.

Sakamoto-Sensei
meditates under a cold waterfall on New Year's Day.
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