Ryusei Canada Summer Camp 2024

From July 12 to 13, Canada held its annual Ryusei Summer Camp in the beautiful resort area near Barry’s Bay, Ontario. The camp was special because it brought together long-time members from Ontario and Quebec with new ones, including people from Atlantic Canada and Whitby. Our long-time friends from Pittsburgh and Florida also joined us,…

Chito-Ryu: The Next Generation

Senior practitioners of Chito-ryu karate live under long shadows. First there is enormous shadow cast by founder Tsuyoshi Chitose, a martial arts virtuoso who studied under many masters and synthesized what he learned into his remarkable art. Then there are the shadows cast by the pioneers who introduced Chito-ryu to their countries and amassed impressive…

Ryusei Manual Published

The English-language Ryusei Karate-Do Technical Manual was published last fall. It includes a translation of the original Japanese manual, written by Sakamoto-Sensei, with his understanding of Chito-ryu technique, as well some excursions into history and philiosophy. To this we have added illustrations of the lower belt techniques, kata and bunkai and an expanded glossary. To top this…

My Journey to Koryu Kata

When Sakamoto-Sensei came to Canada in 2000, he did a demonstration and for the first time I got to see the koryu kata being performed. These are old style or ancient kata once performed in Okinawa and often with Chinese roots. I was really impressed by his performance. I had never seen anyone move like…

Can You Defend Yourself?

Most martial artists train to learn how to protect themselves and others. Eventually they ask themselves how well their training is preparing them for this task. After all, there are many styles and systems and not all really teach adequate self-defence skills. This oversight, in my opinion, could have grave consequences. Since I am a…

In Search of the Origins of Te

It’s a well-known fact that more than 100 years ago karate was referred to as “te.” I understand te to be a means of self-defense, an unbeatable martial art, and also a martial art that can transform into dance. However, I continue to question why karate was referred to as te (hand), why not bujitsu…

Hit Without Thinking

Sakamoto-Sensei once told me to stop worrying about hitting my opponent. After time and practice, I think I finally understand why. When you stop worrying about hitting your opponent and just do it, your body flows more naturally. As you make contact, the power is released more spontaneously and powerfully than when you force your…

Not by Any Stretch

Are “warming up” and “stretching” the same thing? Often people equate the two. But “warming up” and “long-term flexibility development” are really quite different concepts that have evolved over time. And our practice should reflect that. Faced with some sport or physical endeavour, most people want to jump right into it, but then that little…

Slow Down to Speed up

Many years ago, I studied percussion under a world-renowned teacher. One of the most important things I learned was to practise slowly – as slowly as I could possibly go. In his words, “If you can’t play it right when you play slowly, how can you expect to play anything other than rubbish when you…