Ukemi (breakfall)—how should it be used and what is its real importance to karate practice? Ever since I started training over 22 years ago, I have done ukemi. I was always fascinated by breakfalls, but I did not until recently understand the role that ukemi can and should play in our training. In my practice,…
What is the purpose of kata? Many students ask this question. A kata is a series of linked techniques in which a number of different things are accomplished. Here are some points to consider: Kata are designed to stimulate your reflexes and to strengthen the body. Each kata works different muscles and puts the body…
It is our aim, in the United States, to diligently study Ryusei Karate in 2003. To make this goal possible, we plan to keep a close working relationship with Ryusei Karate-Do Canada. And, of course, we must stay in contact with Sakamoto-Sensei, who is the overall head (Saiko Shihan) of the new Ryusei Karate-Do organization,…